CULTURAL AREA

• Literature
• Art History
• Ethnography of Galicia
• History of Galicia
• Galician, Portuguese, French, and English of different levels and Talks-Colloquium.

OCCUPATIONAL AREA

• Handicrafts
• Painting
• Oil drawing
• Watercolor
• Theater
• Music-Choir
• Rondalla
• Computer science of different levels
• Digital Tablets (IOS and Android)
• Digital Photography

HEALTH AREA

• Memory
• Online memory (NEURONUP)
• Maintenance gymnastics
• Pilates
• Yoga
• Tai Chi
• Yoga Pilates
• Health and Well-being
• Nutrition
• Dance therapy
• Meditation
• Mindfulness
• Social skills
• Activity in the water
• Active Zumba-dance.

LEISURE AREA

• Celebration of Christmas, Carnivals, and Galician Letters.
• Opening and Closing Acts of the course.
• Excursions and Cultural Visits to Exhibitions and Museums.
• Participation in Meetings, Concerts, Festivals, and Congresses.
• The final trip of the end of course.